Remedies and Treatments for Eczema Itch Relief
If you have eczema, there are many solutions available to you that will provide relief. You may choose to visit your doctor and try one of the prescription drugs he recommends, or you may choose to use one of the natural eczema remedies that you can purchase over the counter and use at home. Here are five effective eczema treatments you can try at home that are free, or nearly so.Bathing Habits for Eczema Cure
The role of bathing is often under-rated and is the first step to treat eczema and to prevent future outbreaks. Many physicians recommend taking quick showers or a quick bath in warm water. Extended soaking is not a good idea. It is also recommended to use small quantities of soap, conditioner, and shampoo when you bathe. Also beware of scented products that contain additional chemicals that may aggravate your eczema itching. If possible, choose and all natural organic soap or shampoo instead. After bathing, dry the area thoroughly, and apply a natural lotion or cream that will help to moisturize the skin.
Drink Water Often for Treating Eczema Naturally
A warm bath or shower cleanses and moisturizes the skin from the outside. Then, with the application of a cream or lotion you can lock that new moisture into the skin. This completes the external moisturizing, but you can moisturize your body from the inside too. The easiest way to do this is simply to help nature do the job for you by drinking extra water throughout the day. By keeping your body well-hydrated, you will maintain the fluids in your skin, making your eczema and dry-skin problems much easier to treat.
Relax In An Oatmeal Bath For Natural Itch Relief
While it is generally recommended to keep your bath or shower short, one exception to this rule is when you add oatmeal to your bath. There are many natural oatmeal bath products sold in stores that have been shown to be very effective in soothing irritated skin. However, a home-made mixture with regular oatmeal you can purchase at the grocery store will do the job and more than likely save you money too. For a skin-soothing recipe to soak in the tub, just add 3 cups of regular oatmeal to a bathtub full of warm water. Then let the soothing action of the warm water and oatmeal go to work to cleanse and moisturize your skin. This remedy will help you get rid of eczema itch naturally.
Be Wary Of The Foods You Eat
It’s important to eat good food to fuel your body, but some foods that are natural considered to be healthy may make treating your eczema much more difficult. Some good-for-you foods may even cause a new outbreak or make an existing condition much worse. For example, seeded fruits are a particular problem for many people. There are others, too. It’s a good idea to keep a log or diary to track the food you eat and drink to be aware of certain foods that made your eczema worse. You can use your food diary to temporarily eliminate certain foods from your diet to see if your skin condition improves. Then once troublesome foods are identified, you can permanently eliminate them or at least reduce their consumption.
Get Eczema Relief From Natural Supplements
Many natural supplements have proven themselves time and again to be useful in treating eczema. A few are particularly popular with patients seeking and all-natural cure. Natural supplements that are known to be beneficial include vitamin E and vitamin C as well as some kinds of fish oil. These supplements are generally inexpensive and are well tolerated by just about everyone, so they are certainly worth a try. Healthcare professionals recommend you add them into your diet slowly over time so that you can monitor which supplements help and which ones don’t. A little research for natural eczema cures and treatments may produce a list of many supplements that can provide much-needed relief.
Eczema sufferers that wish to investigate all-natural eczema remedies to deal with this unsightly and often painful skin condition may be interested in learning more natural inexpensive treatment options.