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How to Get Rid of Double Chin: Best Natural Methods on How to Lose Chin Fat

Get Rid of Double Chin

A double chin occurs when the skin located under the chin area loses elasticity from the breakdown of elastin and collagen fibers. This can make you appear to be middle aged, and also rather unhealthy. There are several ways in which you can get rid of a double chin. While there are surgical procedures that can help lose chin fat, in many cases, you might find it is not necessary.

If you will choose the natural way and will go for home remedies to remove double chin, there are many options to choose from. By following natural treatment methods for double chin removal, you will get the desired result without undergoing the painful cosmetic surgery. Learn how to get rid of a double chin fast at home naturally.

Lose Chin Fat Naturally: Best Natural Ways to Reduce Double Chin

Here are some of the best natural methods for double chin that you can try before considering anything as elaborate as surgery. Reduce double chin naturally with these treatment options.

Homemade Chin Wrap to Lose Chin Fat
You can try a "chin wrap" made at home to give a temporary face lift, all without surgery. While these kinds of chin wraps will not make a drastic difference, they will show an immediate improvement to the area. You can make your own homemade mineral oil wrap to reduce chin fat and double chin. Apply mineral oil under your chin using a cotton ball and wrap it with plastic wrap and cover it with a warm towel. After 45 minutes, remove the plastic wrap and rinse the oil off your chin with warm water, and pat dry. You will have to use this chin lift chin wrap regularly to start getting benefit from it.

Change of Diet to Lose Chin Fat
If you are overweight or have excess fat deposits in the body, you can naturally expect a double chin. If your diet is causing fat under chin, it might be time to make some changes. Alter your diet to include high fiber and low calories to reduce chin fat. Start eating a lot more fruits and vegetables. Cut out food that causes bloating, since it can add puffiness to your face and chin area. Steer clear of alcohol and foods high in sodium, like chips, processed meals, lunch meat and fast food.

Get Rid of Double Chin Using Sugar Free Gum
To get rid of a double chin, it is essential to keep the muscles of the face toned and one of the best ways to do it is by chewing sugarless gum. Chewing a sugar free gum will give your jaw line a workout that will help you get chin lift naturally. Be sure the gum you pop is sugar-free, though, since chewing sugary gum can contribute to weight gain.

Drink More Water to Reduce Double chin
If you want to get rid of your double chin, you must drink ample amount of water. Water deficiency in your body can lead to fat accumulation in your face, which forms a double chin. Drinking plenty of water helps to get rid of a double chin by burning excessive chin fat. Drink 8-10 glasses of water daily.

Drink Green Tea to Get Rid of Double Chin
Instead of caffeine drinks, drink green tea several times a day. It comprises of antioxidants, which help in increasing the metabolism rate and burning the extra calories. It’s the best home remedy to remove the double chin.

Consume Omega 3 and Omega 6 Oils
Omega 3 fatty acids and Omega 6 oils have more benefits than you can imagine. These are recognized to improve the elasticity of your skin and help tighten up places on your body. Again, this will likely impact your entire body, which should most likely benefit more than just your chin. Add oily seafood to your diet. By consuming fish or taking dietary supplements, you may up your levels of omega 3 and Omega 6 natural oils.

Do Chin Lifts to Remove Double Chin
The chin lift stretches and tones the muscles of the jaw, neck and throat. To perform the chin lift, follow these simple steps: Sit erect and tilt your head back until you are looking toward the ceiling. Pucker your lips tightly, as if you wanted to kiss the ceiling. Hold your lips in a puckered position for a five-count, then release. Repeat 5 to 10 times.

Home Remedies to Get Rid of Double Chin

Home remedies are available to eliminate a double chin. Get rid of double chin naturally with these homemade remedies.

Home remedy for Double Chin using Cocoa Butter
Massaging the chin and neck with cocoa butter will help to solve the problem of double chin massaging increases the blood flow to the chin and keep the skin healthy. Take 2 to 3 tablespoonful cocoa butter in a bowl and heat it up slightly in the microwave. Then use the warm cocoa butter to gently massage your double chin and neck area for several minutes. It improves skin elasticity. Do the process regularly to get rid of a double chin.

Wheat Germ Oil for Double Chin Treatment
Massaging your neck regularly with some wheat germ oil helps you to get rid of double chin and chin fat within a short time. Apply it around chin area at night. Make sure to massage gently from the bottom part of your neck to your chin for 10 to 15 minutes, and leave it for whole night. Regular massage with wheat germ oil nourishes and tightens the skin.

Glycerin Treatment for Removing Double Chin
Prepare a natural face lift mask at home using glycerin, peppermint and Epsom salt to get rid of double chin. Mix ½ tbsp of Epsom salt, 1 tbsp of glycerine, and 3 to 4 drops of peppermint oil. Apply on the chin and neck area, with the help of a cotton ball. Leave it on for several minutes to allow the skin absorb the nutrients in the mask. Then, rinse it off properly with cold water. To get positive results, use this remedy 3 to 5 times a week.

Milk Remedy for Double Chin Removal
Apply some milk on your chin and massage for a few minutes before rinsing it off using lukewarm water. It will tighten fat chin area, thereby removing the double chin. You can also prepare a home remedy for this problem by mixing some milk and honey together. Apply this to the chin and neck area and leave it on for 10 minute. Rinse with lukewarm water. This natural mask makes your skin smooth and helps to lose chin fat.

Egg White Mask for Removing Double Chin
To make this facial mask for chin fat removal, take honey, 2 egg whites, 1 tablespoon of milk, 1 tablespoon of honey, and 1 tablespoon of lemon juice in a bowl. Whisk the ingredients and make a smooth paste. Apply this natural mask to chin and neck area and leave on for 10 minutes. Wash the mask off with warm water. Dry your face with a towel. Do this double chin removal remedy once daily to enjoy quick result.

Makeup Tips to Get Rid of Double Chin
If you are looking for a quick fix that will help you reduce the appearance of double chin and chin fat on a daily basis, apply some makeup tricks that can help you look your best. The farther back your chin appears to be from your face, the thinner it will look. Use a slightly darker color of powder foundation, and swipe it along the double-chin area. This will make the fat chin appear recessed from the rest of the face, and hide the double chin altogether. Keep your lips as neutral as possible. A bright lip color will draw attention to the lower part of your face and make your double chin more noticeable.

 Draw attention away from your double chin by enhancing your eyes rather than your lips, which are closer to your fat chin area. For a natural look, apply a shimmery neutral-colored eye shadow to your eyelids.

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