Skip to main content

What are the Health Benefits of Lemon Juice

Health Benefits of Lemon Juice


Lemon is one fruit which can be found on regular basis in our home. When we talk of lemon we talk about making cool lemon juice drinks in hot summer days to refresh your mind and body. We all use lemon on daily basis in our kitchen in many ways like for making cool lemon juice drink, lemon on salads and lemon is used in many vegetables recipes to add flavor. Lemon is used for garnishing many foods and drinks. Lemon is the best product to marinating fish and chicken.

Other than kitchen benefits of lemon there are many other health benefits of lemon. We all know and use lemon juice for making cool lemon drink to rejuvenates body and mind on hot day but other than this there are many other health benefits of lemon juice.

Lemon is a citrus fruit and is full of vitamin C, calcium and has many other nutrients value. Being a citrus fruit lemon is helpful for maintaining good health by protecting our body form many infections.

Lemon Juice Health Benefits

Below are various health benefits of lemon juice.

1. Lemon Fight Infections – Lemon helps in making white blood cells which helps in fighting against many infections due to weather or pollution. Person suffering from frequent cold can be benefited from warm lemon juice.

2. Lemon Improve Digestion – Drinking warm lemon juice drink on daily basis helps in improving your digestion system and is very effective in curing several ailments related to digestion system. Daily consumption of warm lemon juice importantly three times a day helps in natural treatment of various digestion diseases like heartburn, acidity and constipation.

3. Taking a glass of warm lemon juice every morning is very good for liver health.

4. Lemon for Skin Care – Lemon is very useful skin care product and it is use widely for curing many skin related diseases. From many years lemon is used to rejuvenate dead skin cells and treating skin infections. Lemon is enrich of vitamin C which itself is important vitamin for better skin.
– Lemon is used to get relief from inflammation and itching resulting from acne and pimples.
– Lemon mix with coconut oil can be applied on hair scalp for cleaning oiling scalps.
– Lemon can be used as an effective hair conditioner, apply lemon directly on hairs and then wash with shampoo will give you smooth hairs.
– Lemon massage on your arms, hands and face helps moisturizing skin by removing skin dryness.

5. Lemon can be used in curing dental related problems like teeth and gum pain. Regular message of lemon extract on teeth and gums helps in relief from pain and removing bad breath problems.

6. Lemon for Throat Infections – Another health benefit of lemon is that it one of the useful and effective remedy for curing throat infections. Lemon in half cup of warm water can be used as gargling to get relief from throat infections and pain from tonsils.

7. Lemon for Weight Loss – Daily consumption of a glass of hot lemon juice with 1 teaspoon of honey is very good burning extra fat in your body. It is better to drink hot lemon juice in morning as first thing when you just woke up because in morning lemon juice directly interacts with fat cells in your stomach.

8. Lemon juice helps in improving your immune system and gives you immense strength in fighting infections to cure diseases.

9. Rub lemon directly on sun burn skin area, regular use of lemon will remove burn and black skin.

10. Lemon helps in removing body odor and bad skin smells. Drop 1 lemon in your bucket while bathing helps in removing body odor.

Along with above benefits there are many other health benefits of lemon juice. Lemon is used world wide for its natural properties for curing common skin or health related diseases.

Popular Posts

Dry Skin on Face - Get Rid of Angular Cheilitis Fast

Are you suffering from dry itchy skin ? Is it something that is causing you a lot of irritation and pain? Well if this is the case then you need to keep reading. There are many simple things you can start doing right now that will help cure that dry skin. All you are going to want to do is start following a few simple tips. The first thing you should know is that dry cracked skin around the mouth is known as angular cheilitis. It is something causes a lot of embarrassment. But luckily you can easily get rid of that dryness fast. What you are going to want to make sure you are doing is not licking your lips. Each time you lick your lips it causes a lot of irritation and is one of the leading causes of that dry skin around the mouth. So instead of continuing to lick your lips you are going to want to use a lip balm. Lip balms are a great way to help cure chapped lips as well as that itchy skin around the mouth. Just make sure you start using a natural flavored lip balm. Those are th...

Remedies and Tips to Get Rid of Forehead Wrinkles: Remove Forehead Lines Naturally

Get Rid of Forehead Wrinkles Naturally Wrinkles on forehead or frown lines are a part of the facial changes that come with aging. Too much exposure to the sun, dehydration etc also causes forehead wrinkles to appear. Deep forehead wrinkles can make you look older than you feel. However, you can get rid of forehead wrinkles using natural remedies and home treatments. Home Remedies to Remove Forehead Lines Following are some of the best natural methods and home remedy treatments for forehead wrinkles, which can help you fight deep forehead furrows naturally. Coconut Oil for Removing Forehead Lines Coconut oil is one of the best natural remedies for removing forehead wrinkles. Coconut oil keeps skin strong and supple, which helps to prevent sagging skin and forehead furrows. Apply egg whites mixed with coconut oil to the forehead furrows and frown lines and let it dry before rinsing off. This helps maintain the elasticity of your forehead skin and eliminate signs of aging. Co...

Best Home Remedies to Get Rid of Red Skin: Treat Rosacea Redness and Swelling on Face Naturally

How to Get Rid of Rosacea Red Skin To get rid of rosacea, very first you want to know what really rosacea is. Rosacea is a skin condition in which your face skin seems to be red and it seems like a permanent blush. It may possibly also produce some pimples or bumps on your face skin. The right skin care method can help in rosacea treatment. You can try out home remedies to get rid of red skin on the face. Natural remedies for rosacea help to lessen the pain and embarrassment of constantly having a red face. Home Remedies to Remove Rosacea Red Face Natural treatments can reduce rosacea quickly and permanently. Here are some of the best home remedies to get rid of red skin on face. Oatmeal Remedy to Get Rid of Red Skin The natural anti-inflammatory properties found in oatmeal can reduce swelling that causes redness on face and can help hydrate dry skin. Make a facial mask by mixing oatmeal, egg white, and baking soda and apply on your red blotches on facial skin. Let the...