Natural Methods on How to Tighten Neck Skin: Tips for Tightening Loose Sagging Skin on Neck or Turkey Neck
Many individuals, particularly women want to know of any noninvasive ways in which they can tighten skin on the neck. Many people suffer from what is known as turkey neck as they age. There is a surgery available but this can be expensive and many want to find other alternative, nonsurgical options. These other options do exist.
Your skin will loosen and sag as the amount of elastin and collagen deteriorates. The body does stop producing these compounds and as you age it is important to maintain what you have. Many skin products have been developed but a major issue is actually getting the active ingredient through all the layers of your skin to where it is needed. Scientists have found that it is the natural products that are most effective.
Applying products that contain extracts from jojoba oil, grape seed oil, avocado, macadamia nut, co enzyme Q10, sea algae and even sheep wool will be effective. You want to find a combination of products that will stimulate the production of elastin and collagen, contain high levels of hyaluronic acid and will help bind and eliminate free radicals. It will take some time for these products to show results but they will work.
It is also important to stay out of the sun as the sun will produce more damage. Make sure you apply sunscreen not only to the face but also to your neck. There are also several neck exercises that you can use to keep your neck skin tight. These exercises help to reduce stress which frequently affects the neck muscles.
One exercise is to tilt your head forward to the left and the right and move it in this motion several times. You also want to tilt your head backwards then stretch upwards and forward gently with your lips and jaw. By doing these few exercises a few times a day you will tighten the skin in the area as you work the muscles and tendons which keep skin smooth.
Another exercise is done while lying on your back. You then will lift your head off the ground a few inched and then release back to the floor. Make sure you do enough repetitions. Make sure you differentiate between tired muscles and pain. You do not want to hurt your neck but work the muscles. By combining exercise and proper skin care you can prevent and tighten sagging skin.
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Your skin will loosen and sag as the amount of elastin and collagen deteriorates. The body does stop producing these compounds and as you age it is important to maintain what you have. Many skin products have been developed but a major issue is actually getting the active ingredient through all the layers of your skin to where it is needed. Scientists have found that it is the natural products that are most effective.
Applying products that contain extracts from jojoba oil, grape seed oil, avocado, macadamia nut, co enzyme Q10, sea algae and even sheep wool will be effective. You want to find a combination of products that will stimulate the production of elastin and collagen, contain high levels of hyaluronic acid and will help bind and eliminate free radicals. It will take some time for these products to show results but they will work.
It is also important to stay out of the sun as the sun will produce more damage. Make sure you apply sunscreen not only to the face but also to your neck. There are also several neck exercises that you can use to keep your neck skin tight. These exercises help to reduce stress which frequently affects the neck muscles.
One exercise is to tilt your head forward to the left and the right and move it in this motion several times. You also want to tilt your head backwards then stretch upwards and forward gently with your lips and jaw. By doing these few exercises a few times a day you will tighten the skin in the area as you work the muscles and tendons which keep skin smooth.
Another exercise is done while lying on your back. You then will lift your head off the ground a few inched and then release back to the floor. Make sure you do enough repetitions. Make sure you differentiate between tired muscles and pain. You do not want to hurt your neck but work the muscles. By combining exercise and proper skin care you can prevent and tighten sagging skin.
Article Source
Find more articles here: http://top-natural-remedies.blogspot.com/2013/12/sitemap.html